Prevention is better than cure
Causes of Swine Flu
Swine flu is contagious, and it spreads in the same way as the seasonal flu. When people who have it cough or sneeze, they spray tiny drops of the virus into the air. If you come in contact with these drops or touch a surface (such as a doorknob or sink) that an infected person has recently touched, you can catch H1N1 swine flu.
Swine flu is contagious, and it spreads in the same way as the seasonal flu. When people who have it cough or sneeze, they spray tiny drops of the virus into the air. If you come in contact with these drops or touch a surface (such as a doorknob or sink) that an infected person has recently touched, you can catch H1N1 swine flu.
Swine Flu Symptoms
People who have swine flu can be contagious one day before they have any symptoms, and as many as 7 days after they get sick. Kids can be contagious for as long as 10 days.
Most symptoms are the same as seasonal flu. They can include:
• cough
• fever
• sore throat
• stuffy or runny nose
• body aches
• headache
• chills
• fatigue
People who have swine flu can be contagious one day before they have any symptoms, and as many as 7 days after they get sick. Kids can be contagious for as long as 10 days.
Most symptoms are the same as seasonal flu. They can include:
• cough
• fever
• sore throat
• stuffy or runny nose
• body aches
• headache
• chills
• fatigue
It is caused by viruses. Protect yourself from the virus.
Boost your immune system
Keeping your body strong, nourished, and ready to fight infection is important in flu prevention.
A good immune system is the ‘anti-virus’ defense against any disease.
A properly functioning immune system is one of the most important components in staying healthy.
Keeping your body strong, nourished, and ready to fight infection is important in flu prevention.
A good immune system is the ‘anti-virus’ defense against any disease.
A properly functioning immune system is one of the most important components in staying healthy.
Think your immunity is at its optimum level?
Defend Yourself: Strengthen your immune system and keep yourself healthy.
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